I'm delighted to welcome Lazaro to 1+Many. So far in our fitness team we have Komie, specialised in Fitness, Nutrition and Krav Maga (self defense). He provides advice online and the chance to learn Krav Maga also.
Lazaro will be our personal trainer on call. Members will have a 1-2-1 session with him at no cost and the chance to get him for personalized fitness programmes at a reasonable price.
Who said you needed to spend thousands on being fit and ready for that beach body?
With the right advice and a programme built only for you, it is possible to achieve your goals.
You can train with him at his gym in West London or he can come to you. Flexibility is key.
We're here to help!
So try it...get your 1-2-1 session now and start summer on the right foot.
Check out those abs in http://www.theactivechannel.com/player/bodybuilding/30
I wouldn't aim that high for now, but we never know!!!
Isabel
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